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Clinical
and Medical Dermatology in Torrance, CA and the South Bay
- (310)
370-9970 |
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Dr
Amber Kyle - Medical and Costmetic Dermatology |
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Dr.
Amber Kyle - Your Palos Verdes, Rolling Hills, Torrance, Redondo
Beach, Manhattan Beach, Hermosa Beach, Lawndale, Gardena and
Hawthorne Dermatologists.
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Sun
Exposure and Sun Protection
View
our recommended Sun
Protection Products
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Sun
exposure is the most preventable risk factor for
skin cancer. You can still enjoy the sun and be
healthy. Heres how to do it:
- Generously
apply sunscreen to all exposed skin using a
Sun Protection Factor (SPF) of at least 15 that
provides broad-spectrum protection from both
ultraviolet A (UVA) and ultraviolet B (UVB)
rays. Re-apply every two hours, even on cloudy
days, and after swimming or sweating.
- Wear
protective clothing, such as a long-sleeved
shirt, pants, a wide-brimmed hat and sunglasses,
where possible.
- Seek
shade when appropriate, remembering that the
suns rays are strongest between 10 a.m.
and 4 p.m.
- Use
extra caution near water, snow and sand as they
reflect the damaging rays of the sun which can
increase your chance of sunburn.
- Protect
children from sun exposure by applying sunscreen
for them and re-applying every two hours.
- Get
vitamin D safely through a healthy diet that
includes vitamin supplements. Dont try
to get vitamin D from the sun.
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Avoid tanning beds. Ultraviolet light from the
sun and tanning beds causes skin cancer and
wrinkling. If you want to look like youve
been in the sun, consider using a sunless self-tanning
product, but continue to use sunscreen with
it.
- Check
your own body and skin often. If you notice
anything changing, growing, or bleeding on your
skin, see a dermatologist. Skin cancer is very
treatable when caught early.
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Index | Office Map | Shop for Skin Products | About Dr Kyle | Care of Biopsy Sites | Products - Juvederm | Meet Our Staff
New Patient Registration Forms | Skin Care | Sun Protection | Articles | Sitemap | Laser Treatments | Cosmetics | Testimonials
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